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I’am dwelling in a deep peace, the peace beyond getting lost. I’ve spent so many years trying to heal my wounds. It’s been helpful, but… Läs mer »The bliss of getting lost

I believe we do everything we do in order to meet a need; even being self critical.What need is behind the criticism?When and why do… Läs mer »On self criticism

Today, I think about the difference between showing vulnerability when judging oneself and doing it with self respect and loving acceptance.The first one is not… Läs mer »Vulnerability with shame or vulnerability with self respect

There are two ditches, both uncomfortable.One is to succeed, to expand into your potential, and then become alone because other people don’t understand that you… Läs mer »About being great and risk to lose love and connection

To see, to really see, means to clear the mind from everything that might blur the view.To really see menas that I see you, without… Läs mer »To really see

I think we’ve a good reason for everything we do and I’v spent a lot of time to think upon self criticism and self blaming.… Läs mer »Self criticism and the way out of it.

I’ve noticed that giving is easier than receiving for me, and also for a lot of other people.I feel inspired to start valuing giving and… Läs mer »It feels vulnerable to receive

The most common hindrance for freedom, inner peace, creativity, connection, love, productivity, space etc is self criticism. I see it again and again in my… Läs mer »Self criticism and the needs behind.