Today, I think about the difference between showing vulnerability when judging oneself and doing it with self respect and loving acceptance.The first one is not… Read More »Vulnerability with shame or vulnerability with self respect

There are two ditches, both uncomfortable.One is to succeed, to expand into your potential, and then become alone because other people don’t understand that you… Read More »About being great and risk to lose love and connection

To see, to really see, means to clear the mind from everything that might blur the view.To really see menas that I see you, without… Read More »To really see

I think we’ve a good reason for everything we do and I’v spent a lot of time to think upon self criticism and self blaming.… Read More »Self criticism and the way out of it.

I’ve noticed that giving is easier than receiving for me, and also for a lot of other people.I feel inspired to start valuing giving and… Read More »It feels vulnerable to receive

The most common hindrance for freedom, inner peace, creativity, connection, love, productivity, space etc is self criticism. I see it again and again in my… Read More »Self criticism and the needs behind.