Today, I think about the difference between showing vulnerability when judging oneself and doing it with self respect and loving acceptance.The first one is not… Läs mer »Vulnerability with shame or vulnerability with self respect
There are two ditches, both uncomfortable.One is to succeed, to expand into your potential, and then become alone because other people don’t understand that you… Läs mer »About being great and risk to lose love and connection
To see, to really see, means to clear the mind from everything that might blur the view.To really see menas that I see you, without… Läs mer »To really see
I think we’ve a good reason for everything we do and I’v spent a lot of time to think upon self criticism and self blaming.… Läs mer »Self criticism and the way out of it.
I’ve noticed that giving is easier than receiving for me, and also for a lot of other people.I feel inspired to start valuing giving and… Läs mer »It feels vulnerable to receive
Our feelings and needs are important ways to connect to ourselves and others.Being connected to the needs makes us aware and able to provide ourselves… Läs mer »The inner wisdom, the Essence.
The most common hindrance for freedom, inner peace, creativity, connection, love, productivity, space etc is self criticism. I see it again and again in my… Läs mer »Self criticism and the needs behind.
Har du lätt för att vara hård mot dig själv? Dömer du dig själv för saker som du aldrig skulle döma någon annan för? Har… Läs mer »Är du sträng mot dig själv?
